Why We Worry And How To Let It Go?
Orvin Kimbrough introduces The Next Move Podcast, setting the stage for an exploration of faith, leadership, and personal growth. He delves into the universal experience of worry, offering a biblical perspective on its impact. Orvin discusses the illusion of control and identifies common sources of worry, highlighting its draining effects on individuals. Drawing from pivotal moments in his leadership journey, he shares practical steps for releasing worry and embracing a more grounded mindset. The episode concludes with a weekly challenge and closing remarks, urging listeners to apply these insights in their daily lives and foster personal development.
Key Points
- Worry thrives on the unknown and our discomfort with not being in control, but faith can serve as an anchor to navigate this uncertainty.
- Practical steps to manage worry include focusing on what you can control, practicing gratitude, leaning on faith, pausing to breathe, seeking perspective, and surrounding yourself with supportive voices.
- Taking small actionable steps toward resolving worries and then letting them go can significantly reduce their impact on your present and future well-being.
💭 What if I’m not enough? 💭 What if I fail? 💭 What if I don’t meet expectations—my own or others’?
Sound familiar? I’ve been there.
When I first stepped into banking, worry consumed me. I was out of my comfort zone, doubting whether I had what it took to lead. But here’s what I’ve learned: Worry doesn’t change the future—it only drains the present.
In this episode, I break down: ✅ Why we worry and how it holds us back ✅ A game-changing lesson I learned before a life-changing interview ✅ 6 practical ways to let go of worry and focus on what truly matters
📖 "Cast all your worries upon Him, because He cares for you." — 1 Peter 5:7
If you’re feeling overwhelmed by uncertainty, this episode is for you. You don’t have to carry the weight alone. Let’s talk about how to shift from fear to faith, from worry to action.
Chapters
| 0:00 | |
| 0:35 | |
| 1:09 | |
| 3:18 | |
| 4:51 | |
| 7:41 |
Transcript
Loading transcript...